Intermittent Fasting-Diet 1.0.8

Intermittent Fasting-Diet 1.0.8

Nexoft Yazilim Limited Sirketi  ❘ Freeware
iOS
dos votos de 3
Versão mais recente
1.0.8
Seguro para instalar
EXCELLENT User Rating

For those considering weight loss through intermittent fasting, this app provides a comprehensive solution that extends beyond basic functionalities. It promptly generates a personalized fasting plan based on your individual needs, allowing flexibility between selecting pre-designed plans created by a dietitian or crafting your own schedule.

This application distinguishes itself from standard fasting timers, functioning as a complete fasting tracker that also incorporates nutritional guidance tailored to various dietary preferences. Additionally, it features an online dietitian consultation section, ensuring users have access to expert advice for their queries, fostering healthier lifestyles and habits.

The app accommodates both novice and experienced users by offering multiple tiers of fasting. Users can choose from options suitable for beginners to more intensive fasting regimens. It also allows for the customization of an intermittent fasting schedule to fit individual preferences.

Thanks to the built-in fasting tracker, users can expect timely notifications to keep them informed about both eating and fasting periods, minimizing the likelihood of missing designated times. The app boasts an extensive variety of fasting plans, from shorter 12-hour fasts to more advanced options like 20-hour fasts, as well as alternative schedules like the 6:1 and 5:2 methods. This flexibility empowers users to either enjoy multiple meals throughout the day or commit to a single daily meal.

For those tracking their weight loss journey, the app includes a statistics page where users can log weekly weight changes and monitor waist and hip measurements. A structured three-month intermittent fasting program is available, emphasizing consistency as key to achieving desired results.

The app also features a daily water intake tracker, helping users stay hydrated and maintain overall health.

Engaging with this weight loss initiative can be enjoyable; users can invite friends through the groups section to participate in intermittent fasting together. The application includes a badge collection system to foster motivation and interaction among participants.

The benefits of intermittent fasting are numerous:

  • It promotes fat burning while supporting muscle building.
  • The fasting diet has potential longevity benefits and enhances immune function.
  • It helps reduce fat storage and increases metabolic rates for fat burning.
  • Intermittent fasting may offer protection against aging and chronic diseases.
  • Research indicates positive effects on cardiovascular risk factors such as blood pressure, cholesterol levels, triglycerides, and inflammation markers.
  • It may also enhance memory performance.

Visão geral

Intermittent Fasting-Diet é um software Freeware na categoria Casa e Hobbies desenvolvido pela Nexoft Yazilim Limited Sirketi.

É a versão mais recente de Intermittent Fasting-Diet 1.0.8, lançado em 14/05/2025. Inicialmente foi adicionado ao nosso banco de dados em 14/05/2025.

Intermittent Fasting-Diet é executado nos seguintes sistemas operacionais: iOS.

Usuários de Intermittent Fasting-Diet deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Relacionado


16:8・Intermittent fasting app

16:8 - Intermittent Fasting App provides a reliable tool to support the pursuit of a healthier lifestyle through intermittent fasting.

Fasting Tracker - FastMate

Embark on a journey to better health with FastMate, a tool that guides you through the effective practice of intermittent fasting for weight management.

Fasting Tracker 16:8 & 18:6

The 16:8 Diet & 18:6 Fasting Timer is a tool designed to aid in weight loss through fasting practices. Fasting has gained popularity for its potential to support weight management, enhance overall health, and boost energy levels.

Fastio・Intermittent Fasting

Fastio is a reliable tool designed to assist individuals in navigating the realm of intermittent fasting through a straightforward and user-friendly interface.

Intermittent Fasting - Fastik

Introducing Fastik - a holistic wellness companion tailored to individual health goals. Fastik serves as a versatile solution to attain optimal well-being by seamlessly integrating healthy meal plans and customizable fasting schedules to …

Intermittent Fasting Tracker,8

Intermittent fasting has been shown to lead to rapid yet sustainable weight loss by inducing ketosis, the body's fat-burning process. A significant number of individuals already rely on this method for fat loss.
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

Google Earth Pro Google Earth Pro
Explore o mundo em detalhes impressionantes com o Google Earth Pro.
Total Commander PowerPack Total Commander PowerPack
Aumente seu gerenciamento de arquivos com o Total Commander PowerPack!
GOM Media Player GOM Media Player
GOM Media Player: um reprodutor multimídia versátil para todas as suas necessidades
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Drivers de impressora eficientes para a série Canon G2000
S smadav85
Melhore a proteção do seu PC com o Smadav85!
HiSuite by Huawei HiSuite by Huawei
Gerencie seu dispositivo Huawei de forma eficaz com o HiSuite
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft OneDrive Microsoft OneDrive
Simplifique o gerenciamento de arquivos com o Microsoft OneDrive

Últimas atualizações


SmartFTP 10.0.3276.0

SmartFTP is a powerful file transfer protocol (FTP) client that allows users to securely transfer files between their local computer and a server on the internet.

DNS Jumper 2.3

DNS Jumper is a small tool that enables you to quickly change and manage your DNS settings. The program comes with a list of built-in DNS servers to choose from, which includes many public services such as OpenDNS, Google DNS, Norton DNS …

SideSlide 6.00

Editor's Review: SideSlide by NorthGlide Systems SideSlide is a versatile and innovative software application developed by NorthGlide Systems.

Live Cricket TV & Scores 1.4.6

The application provided by Traum Sport Zone offers a comprehensive solution for cricket enthusiasts, combining a range of features designed to enhance the viewing and following experience of the sport.

English Pronunciation 7.6.1

English Pronunciation is a crucial aspect of language learning. Many learners often wonder how they can improve their pronunciation and acquire the skills to effectively pronounce English words.

SDB Mobile 3.0.8

SDB Mobile Simple | Fast | Secure The SDB Mobile application provides a streamlined solution for conducting essential banking transactions securely and efficiently via your smartphone.